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Common Sports Injuries and Preventive Measures for Athletes —Take the Track and Field Team Athletes in Yushan County as an Example
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Author: Jieqiong Xie
Abstract: Taking the common sports injuries and preventive measures of Yushan County middle school track and field athletes as the research object, the sports injuries of Yushan County middle school track and field athletes were investigated and analyzed from the angle, type, location and nature of sports injury. Research on sports injury problems, trying to find the causes of sports injuries in daily training of track and field athletes, and proposed targeted preventive measures based on the specific situation of Yushan County Middle School. The results show that 77.70% of track and field athletes have suffered sports injury and periostitis and ligament / muscle strains are the most common forms of injury, and lower limbs are more prone to sports injuries than upper limbs.
Keywords: Middle School, Track and Field, Sports Injuries, Preventive Measures
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